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Cycling Coaching Tips & Training Insights


What Can Cycling Coaching Help Me Achieve?
Cycling coaching is not just for racers or riders chasing a podium. A good coach can help you become fitter, stronger, faster and more confident, while making your training more purposeful and sustainable. The starting point is not a generic programme. It is understanding the rider, the goal and the life that has to fit around the bike.

Paul Mill
Sep 283 min read


Turbo Beat vs Peloton: Key Differences Explained
Turbo beat vs Peloton: There are two very different ways to approach indoor cycling. Peloton has made indoor cycling accessible, convenient and entertaining, bringing instructor led classes, music, performance metrics and community into people's homes. But there is an important difference between taking an indoor cycling class and being coached through a structured cycling session. That is where TURBO BEAT with Velocity is different. Peloton is fitness. TURBO BEAT is cycling

Paul Mill


What Can Cycling Coaching Help Me Achieve?
Cycling coaching is not just for racers or riders chasing a podium. A good coach can help you become fitter, stronger, faster and more confident, while making your training more purposeful and sustainable. The starting point is not a generic programme. It is understanding the rider, the goal and the life that has to fit around the bike.

Paul Mill


Book Your Professional London Bike Fit for Peak Performance
Cleat position fitting for better power transfer and rider comfort

Paul Mill
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